Release Your Negative Emotions for Positive Change
Negative emotions--hate, anger, jealousy, guilt, worry, fear, sadness, and loneliness—are entirely natural. They often surface when we have experiences that trigger memories about rejection, separation, divorce, unemployment, lack of love, loss of a loved one, failure, disability, abuse (emotional, physical, or sexual) or poverty, to name a few situations.

Identify, Accept, and Let Go of Your Negative Thoughts

Seemingly unwanted thoughts and emotions that continue to present themselves are our mind’s way of telling us that something is not the way we want it to be. Instead of ignoring it, or pushing it away, as many do, try to understand it and acknowledge it. By doing this, you’ll change your thought patterns and release these unwelcome emotions.

Unresolved negative emotions do not just stop us from enjoying life, they are not good for our health. Suppressed negative feelings are considered to be a significant cause of anxiety disorders. Furthermore, there is scientific proof that emotions may change the cells of our bodies on a physical level that can make us sick.

You can become more conscious of your emotions by remembering that negative feelings come from equally negative thoughts. We are often unaware that these thoughts exist because they are buried in our subconscious and only rear their ugly head when something triggers them. However, unless these unwanted thoughts are identified and changed, the painful emotions attached to them will continue to return.

Discouraging thoughts and emotions can be challenging to change with logic alone. Hypnosis and hypnotherapy are often the best tools to achieve a quick and lasting result.

Find out how I can help you rid yourself of negativity and replace it with positive thoughts. Call today for a free consultation or to make an appointment.
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(818) 850-0304
I help my clients to heal their past, improve their present and create the future of their choice in a safe and non-judgmental environment with complete confidentiality. My holistic approach encompasses the techniques I have mastered as a Certified Clinical Hypnotherapist, Guided Imagery Facilitator and Energy Practitioner.